When it comes to taking a break from the real world and relaxing, everyone has their favorite self-care routine. For some people, waking up early and heading out on a satisfying morning run is a wonderful way to battle stress, get alone time, and prepare for the day at hand. For others, it’s all about taking the day to insulate and get alone and away from everyone and everything. When it comes to popular self-care routines, however, the bathtub is pretty high on a lot of people’s list of self-care activities.
The bath represents a complete rest and relaxation from the normal everyday stress of life. It also is a deeply personal way of connecting to yourself and making sure you are getting the rest you need in order to rejuvenate and feel refreshed. One of the reasons a bath is such a great tool for self-care is that it is so unnecessary. If you just want to get ‘clean’, then taking a shower is the best way to optimize your time and your efficiency. However, a bath is a way to hit pause at the end of a long day or a really hard week and just spend time focusing on yourself.
When it comes to getting the most out of your bathtime, there are some tools that are specifically designed to help enhance your comfort. One of those tools is a tub pillow. This simple device can help to alleviate pressure on your shoulders and support your upper back and neck as you relax in the tub after a long day.
If you have been wondering about how to get the ultimate amount of relaxation out of your tub-time, here is everything you need to know.
Why is Self Care Important?
First, let’s talk about why you should work so hard to try and develop effective routines that help to enhance your self-care routines? For example, why add Everlasting Comfort’s tub pillow to your bath routine? Isn’t taking a bath enough?
These are great questions to ask because it matters that you understand why self-care is so important and why it should be prioritized in your life. Self-care can look like a lot of different things to different people, that’s because everyone has a unique personality, body type, and dispositions. Developing your own way of self-care is important because it can have deeply beneficial results in your life.
Self-care helps you avoid unpleasant situations like emotional burnout that can leave you feeling anxious, or even depressed. It can also help to restore your perspective on life when things are hard to understand. The truth is, there’s a lot of good in life and a lot of good things to do, but there is also an amount of struggle and challenge that goes along with it. It’s hard to transition and grow and learn, and even if there aren’t ‘bad’ things necessarily, the everyday grind itself can be challenging to keep up with.
When life isn’t so great, some of these normal stressors can be enhanced and it can be even harder to have the right kind of attitude and perspective to deal with your life correctly. Self-care that works for you helps you get back to a place of perspective, peace, and confidence. It’s so important to break up the hecticness of your life with a time to slow down and appreciate the things that you have, and that’s what self-care can help you do.
Built to Comfort
One of the best parts of the Everlasting Comfort bathtub pillow is how it is specifically designed to enhance the comfort of your bathtub. This incredible tool is designed to fit into almost any tub and uses four powerful suction cups to secure itself to the inside of the tub. With an ergonomic design that’s built to support your upper back, shoulders, and neck, this pillow allows you to recline in your tub as you’ve never been able to do before.
Made from premium memory foam and upholstered with material that’s meant for water exposure, the pillow won’t get overly heavy, or uncomfortable. What’s great about this breathable mesh cover, is that it’s machine washer safe. This means you can keep your bathtub pillow fresh, clean, and hygienic so you don’t ever have to worry about weird odors or bacteria. When you have used it for a relaxing spa-like experience in your personal bath, simply toss it in the laundry and wash it, maintenance for the Everlasting Comfort bathtub pillow is really that easy.
The Everlasting Comfort tub pillow is a great tool to have in your bag of self-care tips and tricks. Learning how to give yourself satisfying and restful self-care time is a great way to help improve your mental, emotional, and even physical health.